Mindfulness & Compassion
Find stillness within the ups and downs of life
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About Mindfulness
What is Mindfulness?
What happens on a Mindfulness Course?
Why take a Mindfulness Course?
When not to take a Mindfulness Course
A Taste of Mindfulness
Upcoming Courses and Events
Mindfulness – One to One
Counselling for Adults and Adolescents
Mindfulness & Clinical Supervision
For Current Students
Finding Peace in a Frantic World Course
Support for Ongoing Mindfulness Practice
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RS 8
Published
26th February 2026
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