Upcoming Courses and Events

* Face to Face courses are currently on hold, I am hoping to start them up again in January, please contact me if you’d like to be kept updated *

* Mindfulness Practice Group *
Online drop-in practice sessions starting soon

In addition to the scheduled courses and events, I am happy to discuss the possibility of running bespoke mindfulness courses and events and one to one work.

Please feel free to contact me for further information on the above courses/events or with any questions or ideas you would like to discuss.

Some past courses/events:

Mindfulness in the Workplace – 1 hour workshop as part of staff away day

6 week Finding Peace in a Frantic World Mindfulness Course in the Workplace for School Health team

A Weekend of Mindfulness – Ostend, Belgium

Mindfulness Workshops at IntotheWild Festival

8 week Mindfulness Course for NHS staff

8 week Mindfulness Course for health, education and social care professionals

Mindfulness in Schools – CPD workshops for Robsack Wood Primary Academy

Mindfulness Course for young people in partnership with St Leonards Academy

Mindfulness in Schools – CPD workshops for St Pauls Academy

Mindfulness Course & Workshops for Parents at Castledown School, Hastings